Mindfulness

Nowadays, life can be hard, hectic and stressful. Moreover, everyday life during a pandemic increases our stress levels which can impact our well-being. Right now, we are facing constant distractions, such as social media, and we are worried about what the future holds.

We feel our mind jumping from one idea to another without stopping. So I asked myself a question … How can we regain our balance and catch our breath to calm our mind?

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Beyond the Book Story Kits

Beyond the Book Story Kits are a great way to make stories come to life. The story kits are geared towards the toddler and preschool age groups. Each story kit comes in a soft bag which is labeled with the name of the book and the specific contents. Each kit contains a book, a tip sheet and concrete objects that relate to the specific story. Each tip sheet describes implementation strategies, considerations when using the story bags, benefits of including props or concrete objects during story time and tips on how to expand the story experience beyond story time to create more opportunities for learning.

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Big Feelings Come and Go Storybook

This storybook teaches kids about freeze, flight and fight and helps them learn some basic self-regulation skills. Understanding freeze, flight and fight can allow for new conversations about how your child feels and what to do to help them manage their big feelings.

Borrow this book from our CISS Resource Library

Download the Free PDF
(available in 6 languages)

View 4-part videos series
(Freeze, Flight, Fight, Settle)

Programming Idea: Textile Art

Last December, when the children were making felt ornaments, I observed that some children were interested in sewing with the felt. In order to get an idea for an activity they could do, I brainstormed using a web of possibilities.

After brainstorming I decided to introduce a loom to the children and taught them how to weave. Unfortunately, only a few children were able to weave because there was only one loom in my centre which was not enough for everyone to participate.

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