Nowadays, life can be hard, hectic and stressful. Moreover, everyday life during a pandemic increases our stress levels which can impact our well-being. Right now, we are facing constant distractions, such as social media, and we are worried about what the future holds.
We feel our mind jumping from one idea to another without stopping. So I asked myself a question … How can we regain our balance and catch our breath to calm our mind?
The objective of this tip sheet is to promote the development of fine motor skills by encouraging activities that promote fine grip and manipulation actions in the hand. To minimize safety risks, please supervise children who like to chew.
This storybook teaches kids about freeze, flight and fight and helps them learn some basic self-regulation skills. Understanding freeze, flight and fight can allow for new conversations about how your child feels and what to do to help them manage their big feelings.
We live in an unprecedented time. Information and research on mask-wearing and its impact on child development are limited. To be frank: there is almost none. As new information trickles in, parents and adults working with children have to make the best decision based on the information at hand at the time, even if we wish we had more information to better guide us.
As the back-to-school preparations are ramping up, parents are thinking on how to best prepare their child for school. Parents all wonder how their little one will fair off. We secretly hope that everything we have done for them since birth will have given them the tools needed to continue to grow, learn and be ready for school.
Preparing for the new “post-pandemic” return will be a challenge for all of us, kids and grownups included. Imagine for a second the additional challenge it poses for a preschool child learning English as a second language or presenting with a speech and language delay. Help preschoolers better understand the new routine, respect the physical distancing measures and, facilitate this transition by adopting key communication strategies:
As your child enters school, it is important to consider eating out of a lunch box as part of his/her school readiness skills. Learning to eat from a lunch box requires practice just like any other skill as your child needs to learn what to eat first, how to manage various containers and how to tidy up afterwards.